Inside the Muscles

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Inside the Muscles

Post  Admin on Tue Jun 08, 2010 2:01 am

This is a very good series of articles over at TMuscle. They tested just about every exercise you can think of for its effectiveness.

http://www.tmuscle.com/free_online_article/sports_body_training_performance/inside_the_muscles_best_shoulders_and_trap_exercises

http://www.tmuscle.com/free_online_article/sports_body_training_performance/inside_the_muscles_best_back_and_biceps_exercises

http://www.tmuscle.com/free_online_article/sports_body_training_performance/inside_the_muscles_best_chest_and_triceps_exercises

http://www.tmuscle.com/free_online_article_issue/issue_627#627#best-ab-exercises

http://www.tmuscle.com/free_online_article_issue/issue_623#inside-the-muscles

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